Registration is now CLOSED!
Stay tuned for the details of our next session.
Beautiful University AKA “Beautiful U” is an 8 week guided prep program that starts you on your journey to the WHOLE food Lifestyle! This program includes:
- Support & Guidance incorporating more WHOLE foods into your meals
- Empowering Focus Sessions to discover the “MOST BEAUTIFUL YOU”
- Techniques to “crowd out” the processed foods
- Graduated + Flexible WHOLE food meal options which include
o 31 Quick + Healthy Breakfast Recipes
o 31 Delicious + Easy to Prepare Whole Food Based Dinner Recipes
o Our graduated plan keeps you eating better and better each week so you can FEEL + SEE your progress and the difference that WHOLE foods make in YOU!
- “30 Minute Max” Weekly Shopping List
- The Complete Cupboard Checklist
- Community of like-minded Whole Foodies to support you during the program and after
- Food Education Digi-Workshops
- Interview with the Experts
- Cooking 101 Skills Videos
- Movement Motivation
- BONUS Recipes
Our participants have experienced some AMAZING results!
Here are just some of the results that you can expect:
- 20% or more reduction in your Grocery Bill
- Increased Energy + Vitality
- Clearer skin + Clearer Head
- Reduction (and sometimes Elimination) of Medication
- Lower Cholesterol
- Increased Confidence in and out of the kitchen
- Less wasted food + less wasted time
- Approach Optimum Weight
- Less time trying to figure out what to eat & More Time for YOU!